Ingredients
- 1 1/2 cup frozen , peeled mango chunks, partially thawed
- 1 1/2 cups frozen strawberries
- 1 cup fresh peach slices (2 medium peaches, pitted)
- 1 well ripened banana
- 2 cups chilled pineapple juice
Instructions
Add all ingredients to a blender and process until smooth. Serve immediately.Source : https://www.cookingclassy.com/mango-peach-strawberry-smoothie/
Nutrition Facts
Mango Peach and Strawberry Smoothie
Amount Per Serving
Calories 215
% Daily Value*
Sodium 5mg 0%
Potassium 703mg 20%
Total Carbohydrates 53g 18%
Dietary Fiber 4g 16%
Sugars 40g
Protein 2g 4%
Vitamin A 21.7%
Vitamin C 116.2%
Calcium 4.2%
Iron 6.5%
* Percent Daily Values are based on a 2000 calorie diet.
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