Senin, 01 Oktober 2018

HEALTHY DOUBLE CHOCOLATE BANANA BROWNIES

Ingredients


  • 1 C rolled oats, ground in food processor (gluten loose if vital)
  • 1/2 C unsweetened coco powder
  • 2 mashed bananas
  • half C apple sauce
  • 1 t vanilla
  • 1/2 t baking powder
  • half t baking soda
  • half of t salt
  • 1 egg
  • 1/four C honey
  • 2 T greek yogurt
  • 1/4 C mini chocolate chips (gluten unfastened if necessary)
  • powdered sugar for topping (elective)

Instructions


  1. Preheat oven to 350
  2. Grind oats in food processor. Add oats, coco powder, baking soda and powder, and salt to a bowl and blend properly.
  3. Add the closing elements besides chocolate chips to you mixer and blend on medium and 1-2 mins. Add in dry components and blend simply till blended. Add in chocolate chips and blend to include.
  4. Grease an 8x8 pan and pour in batter. Bake approximately 45 minutes until toothpick comes out clean.
  5. Let cool and sprinkle powdered sugar on pinnacle in case you want.

Notes
Macros: Calories 142; Fat three; Carb 27; Protein 3
Serving size 1/nine of pan

Source :http://www.chocolatesalad.com/healthy-double-chocolate-banana-brownies/

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