The Best Matcha Pear Green Protein Smoothie.

Ingredients:

• 2 scoops of protein powder in vanilla
• 1 cup almond milk
• 1 cup spinach
• 1 pear, with pores and skin on
• 1/2 teaspoon of matcha tea powder

Why it really works? 

1. The pear provides masses of Vitamin C and fiber, that is critical for weight reduction.
2. The matcha green tea provides caffeine which no longer most effective gives you an energy improve, but additionally will increase you metabolism fee.
3. The protein powder allows you live full for longer.
4. The spinach presents an entire bunch of critical nutrients with only 6 energy in line with cup.

Source : https://www.personalgrowth.com/smoothie-recipes-rapid-weight-loss/