Best Maple-Glazed Chicken with Sweet Potatoes

Ingredients

• 1 1 pound 8-ounce package refrigerated mashed sweet potatoes
• 1 pound chicken breast tenderloins
• 2 teaspoons steak grilling seasoning blend, such as Montreal
• 2 tablespoons butter
• 1/4 cup maple syrup
• 1/2 cup sliced green onion (about 4)

Directions

• Prepare sweet potatoes in microwave oven according to package directions.
• Meanwhile, lightly coat chicken with steak seasoning. Heat butter in large skillet over medium-high heat; add chicken. 
• Cook 5 to 6 minutes until no longer pink (170 degrees F), turning once halfway through cooking. 
• Remove from skillet; cover and keep warm. Stir maple syrup into hot skillet; cook 2 minutes. Stir in green onions.
• Divide chicken and potatoes among 4 plates. Drizzle with maple syrup mixture. Serves 4.

Source : https://www.bhg.com/recipe/chicken/maple-glazed-chicken-with-sweet-potatoes/

Nutrition Facts (Maple-Glazed Chicken with Sweet Potatoes)

Per serving: 384 kcal , 7 g fat (4 g sat. fat , 1 g polyunsaturated fat , 2 g monounsaturated fat ), 81 mg chol. , 505 mg sodium , 50 g carb. , 6 g fiber , 23 g sugar , 30 g pro.

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