EASY TOMATO & BASIL QUINOA RISOTTO ( Vegetarian, Gluten Free, Vegan )

Ingredients

• 1-2 tbsp olive oil
• 1 small zucchini or half huge
• handful basil
• handful arugula
• 1 cup cooked quinoa
• four fresh tomatoes, small to medium-sized
• three solar dried tomatoes, soaked for 30min
• 1 garlic clove
• Optional
• a few mozzarella
• a few parmesan

Instructions

• For tomato sauce: Blend 2 sparkling tomatoes with the sundried tomatoes (soaked before), basil and garlic. I used a hand blender for this step, however you can use any meals processor you've got to be had.
• Chop the opposite two fresh tomatoes and zucchini.
• In a medium-sized pan add the chopped tomatoes with 1 tbsp of olive oil and cook dinner for 1 min. Then add the tomato sauce you simply made. Stir within the quinoa, for about 1-2 mins and mix well.
• Add zucchini and arugula - again mix well. Add some extra olive oil.
• Turn off heat and add the cheese (optional). And you’re completed. Most green 10 min of your existence, right? If you’d like make a salad or a smoothie to go together with this healthy dish

Source : https://www.beautybites.org/easy-tomato-basil-quinoa-risotto-gluten-free-vegetarian-vegan-option/

Tweet