DFP HEAD Vegan Chickpea Sweet Potato Pizza | Best Food and Drink Recipes
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Vegan Chickpea Sweet Potato Pizza

Ingredients


  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 2 cups arugula
  • 1 puff pastry sheet
  • 1 med-huge candy potato
  • 1 can chickpeas (garbanzo beans)
  • half cup pink onion chopped
  • half of cup solar dried tomatoes jarred, in oil

Instructions


  1. Thaw puff pastry sheet for 20+ mins till gentle. 
  2. Chop sweet potato (I leave pores and skin on for extra fiber + potassium) and microwave in included casserole dish with 1-2" water for five-6 minutes till tender. 
  3. Puree sweet potato in meals processor/high powered blender. If you do not have an equipment to do that- simply mash it up as exceptional you can. Set aside.
  4. In separate bowl, integrate chickpeas, oil, salt & pepper. 
  5. Put parchment paper on pinnacle of pizza pan. Directly on parchment paper, roll out thawed dough as a good deal as possible. Makes about a 12" rectangular. With a pizza wheel, reduce the dough to make 6 identical portions which permits for extra even baking with the thick candy potato layer. 
  6. Spread candy potato aggregate to all edges and flippantly spread the chickpeas. Add the onion now in case you decide on it cooked however I propose adding it after baking for extra flavor. DO NOT add sun dried tomatoes before baking or they may burn!
  7. Bake at 400 for 40 mins until the lowest of the crusts are golden.
  8. Top with onion (if no longer already performed), solar dried tomatoes and arugula. Cut and serve!

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