Easy Sweet Potatoes + Eggs ( Healthy Recipe,Gluten Free )

Ingredients

• 2 teaspoons unrefined coconut oil, or ghee
• 1 medium/huge sweet potato or yam, washed + ends reduce
• 3 massive eggs
• shredded goat cheddar cheese, or different sharp cheese
• salt + pepper

Instructions

1. Julienne your sweet potato [or use the large holes on a grater].  Heat a nine-10-inch skillet this is oven safe over medium and add your coconut oil.  Once warm region the candy potato in the pan and stir frequently until performed to your liking.  About 8-12 mins.
2. Set your oven to broil on excessive.  Spread the candy potato flippantly around the pan and create three small wells for the eggs.  Crack eggs one after the other and pour into each nicely.  Let cook for approximately 2-three mins until the white just starts to solidify and turn opaque.  Sprinkle with cheese and location underneath the broiler, watching carefully, until eggs are cooked for your liking.
3. Sprinkle with salt and pepper, keep the pan at an angle over a plate, and slide out of the pan with a large steel spatula.  Serve right away.

Source : http://www.edibleperspective.com/home/2013/12/3/easy-sweet-potatoes-eggs.html

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