DFP HEAD LOW CARB EGG ROLL IN A BOWL | PALEO | Best Food and Drink Recipes
IKLAN HEADER

LOW CARB EGG ROLL IN A BOWL | PALEO

Ingredients


  • 2 Tbsp. Olive oil divided
  • 1 cup carrots shredded
  • ½ tsp ginger minced
  • three cloves garlic overwhelmed
  • 1 lb. Ground turkey or pork ninety three/7
  • 1 ½ cup sweet onion finely diced
  • 2 tsp. Apple cider vinegar
  • ½ tsp. Salt to flavor
  • ¼ tsp. Pepper to taste
  • 1 tsp. Toasted sesame oil
  • ¼ cup chook broth
  • five cups cabbage cut into ¼-inch shreds
  • 2 Tbsp. Coconut aminos or soy sauce, gluten-loose*
  • Toasted sesame seeds optional
  • Green onions optional

Instructions


  1. In a massive saute pan over medium warmth drizzle 1 tablespoon olive oil and add floor turkey. Cook for 5-6 minutes, or until turkey is nearly cooked thru.
  2. Push turkey to the facet of the pan and upload onion and other tablespoon of oil. Saute for 3-4 mins. Add shredded carrots, garlic, and ginger and saute for 2 minutes. Stir the vegetables and turkey collectively.
  3. Pour chicken broth inside the pan and scrape the lowest of it to deglaze it. Add cabbage, coconut aminos or soy sauce, vinegar, salt, and pepper. Stir nicely and cowl with a lid. Reduce heat to medium-low and cook dinner for 12-15 mins, or till cabbage is for your favored tenderness.
  4. Just earlier than serving add toasted sesame oil and top with green onions and toasted sesame seeds. Serve over ordinary rice, cauliflower rice, or devour it in a bowl by way of itself. Enjoy!
  5. Recipe Notes
  6. *Coconut liquid aminos are Paleo and Whole30 compliant, but soy sauce and Tamari aren't.
  7. **If on a keto weight-reduction plan, leave out the carrots for 10 grams carbs / 7 grams net carbs in line with serving.


0 Response to "LOW CARB EGG ROLL IN A BOWL | PALEO"

Posting Komentar