Healthy Breakfast Roll-Ups Recipe
Ingredients
1 egg
1 teaspoon water or milk
Salt and pepper
1 tender taco size flour tortilla (about 7 1/2 – 8″ diameter)
leaves Optional…Read More...
HEALTHY MINI EGG FRITTATAS
INGREDIENTS
1 cup cooked crumbled breakfast sausage bacon or diced ham
1 cup chopped spinach
1 teaspoon kosher salt
1/2 teaspoon floor …Read More...
Low Carb Skinny Omelette Recipe
Ingredients
2 big (ideally natural) eggs
a tiny pinch of exceptional grain sea salt
a few tablespoons of chopped chives
a dollop of pes…Read More...
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