chicken parmesan casserole gluten-free

Components:

• 2 skinless bird breasts, cooked, shredded into pieces. (apprx 2 cups)
• 1/three cup cornmeal / gluten-free breadcrumbs
• half teaspoon dried oregano
• half teaspoon dried basil
• 2 half cups marinara sauce (or strive our homemade spaghetti sauce recipe)
• four cups preferred gluten-loose pasta, cooked
• 1 cup frozen spinach, thawed
• 1 cup Parmesan cheese, shredded (or dairy-free alternative)

guidelines:

1. Preheat oven to 350° F
2. In a massive bowl combine sliced bird, cooked pasta, spinach, marinara sauce and a pair of/3 cup parmesan cheese.
3. Mix till blended.
4. Spread the pasta in a 8x8 casserole dish.
5. Spread breadcrumbs over pasta. Sprinkle remaining cheese on pinnacle.
6. Cover casserole dish with foil. Bake for 30 minutes. Remove foil and bake exposed for another 10 minutes for cheese to brown and casserole is bubbly.

Vitamins records:
Serving size: 1 serving Calories: 330 Fat: 12 g Saturated fat: 4 g Unsaturated fat: 5 g Trans fats: zero g Carbohydrates: eleven g Sugar: 0 g Sodium: 569 mg Fiber: 2 g Protein: 21 g Cholesterol: fifty eight mg

Source : https://www.veggiebalance.com/gluten-free-chicken-parmesan-casserole/

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